4 Things // Back At It

Listening to : The Kitchen Sisters Present : The Hidden World of Girls with Tina Fey. This collection of emails, audio clips, poems, and stories travels to different corners of the earth telling stories about the hidden world of girls. I was feeling a little post vacation blues this morning and this gem cheered me up and made me feel more connected. Oh wanderlust. - Suzanne

Photographing : I'm so inspired by the Mitte district in Berlin. Life seems to be lived on the street. I felt like every apartment was empty Sunday afternoon and every man, woman, and child was out walking, biking, and lounging under the warm spring sun. It felt like a town and a city all at once. - Suzanne

Working on : I'm on a mission right now to get back into shape, on a proper diet, and back to martial arts. For the first time in 15 years I have allowed weeks to go without disciple in my categories like my diet. I notice this effects everything and I'm motivated to get going. - Mike

Listening to : Podcast by Jocko Willett author of Extreme Ownership.  I highly recommend his book and podcast.  I have been watching athletes and military service men in action. This always gets me motivated and grateful. Prague was an amazing chapter in our life and now a new chapter is starting. - Mike

4 Things // Dancing Lights

Hi friends =)

I just arrived in Berlin after a few days in magical Iceland. WOW airlines offers free stopovers - check it out!

Exploring : Game of Thrones Tour by Grayline Iceland was so witty. It was exciting to see the actual locations from the show and hear some fun back stories. 

Dreaming of : Being right here. right now. I'll be in Berlin for a few days then head to Prague. My dreams are to stay present and be where I am. 

Meditating : With the Headspace App. I tried for the first time in public at Roamers Cafe in Berlin. I meditated on the creative spark - it felt wicked and fun for some reason. I had my eyes closed and a smile on my face sitting outside waiting for my table and it felt like I had a secret. Sparks flew in my journal, maybe there's something to this after all. 

Watching : The Northern Lights danced for Vanessa and I in Iceland. It was a dream come true. 

xoxo
Suzanne